It’s a perplexing phenomenon that society and mainstream media seem fixated on youth, perpetuating the notion that life somehow peaks in our younger years and overlooks women beyond the age of 40. Entering the milestone of 40 often comes with societal expectations and stereotypes, particularly for women. There’s an assumption that by 40, a […]
Embracing Forty : A Gentle Reminder to Women. Read More »
In the bustling world of modern technology, where screens dominate and schedules overflow, the simple act of imaginative play often takes a backseat. Yet, for children, engaging in pretend play is not just a pastime—it’s a vital aspect of their development. Pretend play not only sparks creativity but also nurtures crucial social, emotional, and cognitive
The Power of Pretend Play: Fostering Imagination Read More »
Books have the power to inspire, educate and wonder young readers. By giving children books that celebrate the beauty and importance of nature, we can cultivate a generation of environmental guards that will be impatient to explore, protect and cherish the world around them. Whether it is exploring a wild desert or finding comfort in
Explore Nature’s Wonders: Must-Read Books for Kids Read More »
In today’s environmentally conscious world, consumers are increasingly demanding transparency and sustainability in the products they purchase. In response, industries such as textiles are embracing certifications that guarantee eco-friendly and socially responsible practices. One such certification making waves in the textile industry is the Global Organic Textile Standard (GOTS). This article explores the significance of
GOTS Certification: Driving Sustainability in Textiles Read More »
Exploring nature is not only a fun activity for kids but also an enriching experience that fosters their connection with the natural environment. From building shelters with wood to embarking on river adventures, there are numerous exciting activities for children aged 7 to 12 in the great outdoors. In this article, we’ll delve into a
Fun and Engaging Nature Activities for Kids Ages 7-12 Read More »
Children need to spend time outdoors and breathe the clean air of nature. And what better way to live an extraordinary adventure than to go hiking. Nature provides an incredible playground, which fuels the imagination and teaches the child the importance and beauty of the natural world. One of the elements that is part
5 Tips to prepare your kid’s hiking backpack ! Read More »
Do you feel like your busy life needs a break ? You are deep down tired and you feel a strong need to stop for a moment ? Well, you may want to try a technic used by the naturalists called “Sit Spot”. The practice of the Sit Spot invites you to a mindfulness
Sit Spot : a way to reconnect with yourself and slow down Read More »
We live in a time where these terms: “stress, burn-out, fatigued, sleep problems…” are everywhere. And because of the diversity of technological entertainment, people tend to spend more and more time inside and less in contact with greenspaces. These modern lifestyles can be overstimulating and can cause cognitive fatigue. But spending time outside, especially
Greenspace as a source of well-being Read More »
For the first time in a long time you don’t need to have a destination! Let your senses guide you through the forest. 1- What is Shinrin Yoku ? Pr Miyazaki explained : “it’s walking slowly though woods, without rushing, for a morning, an afternoon or a whole day”. The term was
Shinrin Yoku or the forest therapy 森林浴 Read More »
Let’s talk about the 4 ways that a dog can help you improve your health and mental health ! Dogs are excellent companions with indisputable qualities. Studies show that those who consider their dogs as members of the family tend to do more activities with them resulting in better physical and mental health.
4 ways dogs can improve your health Read More »
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