Books have the power to inspire, educate and wonder young readers. By giving children books that celebrate the beauty and importance of nature, we can cultivate a generation of environmental guards that will be impatient to explore, protect and cherish the world around them. Whether it is exploring a wild desert or finding comfort in […]
Explore Nature’s Wonders: Must-Read Books for Kids Read More »
Children need to spend time outdoors and breathe the clean air of nature. And what better way to live an extraordinary adventure than to go hiking. Nature provides an incredible playground, which fuels the imagination and teaches the child the importance and beauty of the natural world. One of the elements that is part
5 Tips to prepare your kid’s hiking backpack ! Read More »
Do you feel like your busy life needs a break ? You are deep down tired and you feel a strong need to stop for a moment ? Well, you may want to try a technic used by the naturalists called “Sit Spot”. The practice of the Sit Spot invites you to a mindfulness
Sit Spot : a way to reconnect with yourself and slow down Read More »
We live in a time where these terms: “stress, burn-out, fatigued, sleep problems…” are everywhere. And because of the diversity of technological entertainment, people tend to spend more and more time inside and less in contact with greenspaces. These modern lifestyles can be overstimulating and can cause cognitive fatigue. But spending time outside, especially
Greenspace as a source of well-being Read More »
For the first time in a long time you don’t need to have a destination! Let your senses guide you through the forest. 1- What is Shinrin Yoku ? Pr Miyazaki explained : “it’s walking slowly though woods, without rushing, for a morning, an afternoon or a whole day”. The term was
Shinrin Yoku or the forest therapy 森林浴 Read More »
Because going into nature is an adventure, especially with children, you will have to be prepared. To make your hike enjoyable and safe, having the proper equipment and supplies with you is essential. Packing these essentials, even on day hikes, will make your day more relaxing! Here I focus on easy to moderate day hikes
The hiking Essentials for Families – Backpack edition Read More »
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