We live in a time where these terms: “stress, burn-out, fatigued, sleep problems…” are everywhere. And because of the diversity of technological entertainment, people tend to spend more and more time inside and less in contact with greenspaces. These modern lifestyles can be overstimulating and can cause cognitive fatigue. But spending time outside, especially […]
Greenspace as a source of well-being Read More »
Let’s talk about the 4 ways that a dog can help you improve your health and mental health ! Dogs are excellent companions with indisputable qualities. Studies show that those who consider their dogs as members of the family tend to do more activities with them resulting in better physical and mental health.
4 ways dogs can improve your health Read More »
Spring is finally here, the birds are singing and the sun is shining. You can no longer resist the call of nature… but sunny days bring with them a little surprise… your eyes start to itch, you sneeze and your nose gets clogged… yes allergies are part of the spring package for some of us!
How to improve your time outside with allergies Read More »
© Copyright 2024 Wanura